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Author: Michael J. Kelley, CHT

Transform your life with natural altered states. Learn how to become your own medicine and heal stress, anxiety, trauma, and more. Alternative practices have been healing people for hundreds of years. Book a session to find out how they can support you, too.
Guided Meditation

Deep Sleep Meditation

Posted on May 1, 2020 by Michael J. Kelley, CHT / 0 Comment

WARNING: Only use this meditation if you want a full night’s deep sleep. Not made for short naps, this meditation is a rich combination of body scans, rel...

Guided Meditation

Refuge in Nature for Overwhelm and Hard Times (Earth Day Meditation)

Posted on April 22, 2020 by Michael J. Kelley, CHT / 0 Comment

Return to a place in nature that has special significance to you in this Earth Day meditation for overwhelm and hard times. Connecting to nature has many benefi...

Guided Meditation

Anxiety Relief with Body Scan

Posted on April 17, 2020 by Michael J. Kelley, CHT / 0 Comment

Release and ease tension in your body and spirit with this body scan meditation for anxiety relief. A great choice for both beginners as well as seasoned practi...

Guided Meditation/Mantra

Mantra for Self-Confidence

Posted on April 9, 2020 by Michael J. Kelley, CHT / 0 Comment

Connect with your life’s potential in this mantra meditation for energy, self-confidence, motivation, and resilience. A great choice for both beginners as...

Guided Meditation

Sanctuary of Light Meditation

Posted on March 26, 2020 by Michael J. Kelley, CHT / 0 Comment

Use this meditation to contact light’s source and experience what it reveals to you. Open yourself to the experience and witness what arises for you. You ...

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Call 415-375-0178 or e-mail me here to schedule a free 15-minute phone consultation or to schedule a session.

Location:

Berkeley Office:
2149 Byron Street,
Berkeley, CA 94702 (Map)

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