Deep Sleep Meditation
WARNING: Only use this meditation if you want a full night’s deep sleep. Not made for short naps, this meditation is a rich combination of body scans, rel...
WARNING: Only use this meditation if you want a full night’s deep sleep. Not made for short naps, this meditation is a rich combination of body scans, rel...
Return to a place in nature that has special significance to you in this Earth Day meditation for overwhelm and hard times. Connecting to nature has many benefi...
Release and ease tension in your body and spirit with this body scan meditation for anxiety relief. A great choice for both beginners as well as seasoned practi...
Connect with your life’s potential in this mantra meditation for energy, self-confidence, motivation, and resilience. A great choice for both beginners as...
Use this meditation to contact light’s source and experience what it reveals to you. Open yourself to the experience and witness what arises for you. You ...